Shame is a powerful and insidious force that can have a profound impact on our lives, particularly when it comes to our connection to our feminine essence. Our feminine essence is the part of us that is nurturing, intuitive, creative, and receptive, and it is essential for our overall well-being. However, shame can disconnect us […]

Affirmations are positive statements repeated to oneself with the intention of influencing one’s thoughts and behaviors. Accordingly, affirmations are used as a tool for self-improvement, personal development and manifestation and are typically framed in a way that reflects a desired state or outcome. The idea behind using affirmations is based on the belief that our thoughts […]

I was having an intense conversation with a guy I was dating. There I was at work, in my cubicle, whisper-arguing with this young man about lies he had told. I’m sure my coworkers got their fill of tea that morning and at some point I heard myself say to him, “I deserve better than […]

One of the things I hear most from my clients is “I don’t know how to be sexy. I don’t know if I’m the sensual woman I want to be.” My only response: You already are and I’ll show you. One of the things I like to acknowledge in all people is that if they have […]

When I was a teenager, I would always hear my mother saying. “What you put out in the Universe (your thoughts, words or feelings) will come back to you.” I used to think Universe this, Universe that. Blah. Blah. Little did I know, she was on to something. When I faced difficult times and I’d talk […]

Have you ever wanted to explore your sensuality but felt embarrassed or ashamed? Don’t worry, connecting your sensual-self is not taboo, and as some may assume, it’s not always associated with sex but once you get comfortable with yourself, it makes sensual sexual experiences even better. I’ll start by declaring: You deserve to experience pleasure and […]

What comes to mind when you hear, read, think, say the word “erotic”? What do you feel in your body? Intrigue? Do you blush? Discomfort? Shame? Desire? As we all understand, it can be used to describe arousing or passionate sexual experiences. But what does it mean in terms of how we live our lives? […]

Introducing the Sensual Affirmations Journal: A Pathway to Feminine Empowerment The Sensual Affirmations journal feature pages lovingly crafted to guide you through feminine exploration and empowerment. This is your invitation to embark on a journey of self-discovery, embracing every nuance and layer of your femininity with curiosity, love and compassion. Overflowing with 190+ pages of […]

In Annapolis, Maryland, our boudoir studio celebrates mature women with “The Woman: Uncensored” series. As we enter our third and final year, women’s courage and confidence inspire other women. Over the last three years my clients have boldly proclaimed, “I’m still here, beautiful, and sexy,” embracing their beauty with pride. Boudoir for Mature Women Throughout […]

This blog post features affiliate links Embarking on your sensual yoga journey can be a deeply enriching and expansive experience. There are lots of essentials you can use during your practice but for my sensual yoga classes I like to keep things simple. I also believe it’s important to create a space that nurtures your […]

Over the last year and a half, I’ve gone back and forth about what to do about “Boudoir by Veronica” and what I wanted to see from my business in the future. I had made solid decisions but had yet to implement any more than 20% of it. I was even resistant to taking action, […]

For the last 13 years, I’ve been working with women through boudoir to help them tap into what makes them uniquely beautiful. And what I hear from my clients and potential clients is that they feel shut off from themselves in their every day lives. As a sensual being and woman who has been in […]

I understand the importance of creating a space where women feel comfortable and confident, a space where they can let go of their inhibitions and explore their true selves. When I welcome you into my boudoir studio, this a safe haven. A place for you to embrace your femininity and sensuality and SEE your body […]

My father had come to visit the boys and me while hubby was on a three-week work trip. It happened to be a long weekend as one of those holiday Mondays was coming up. I sat with my legs curled under me on the sofa enjoying my father’s company. At some point, I confessed to […]

I was excited about turning 40. Until I did. Leading up to my birthday, I felt like I was in such a good place and comfortable in my own skin. A few months in, I started to feel stuck in my identity though. What if this is all I’ll ever be? What if this is it […]